Jens Molbak 24:00 row
6,403
Meters
24:00.0
Time
1:52.4
Pace
457
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 24 |
| Stroke Count | 579 |
| Drag Factor | 115 |
November 06, 2020 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,403 | 1:52.4 | 246 | 1147 | 457 | 24 |
| 5:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 88 | 23 |
| 10:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 94 | 24 |
| 15:00.0 | 1,346 | 1:51.4 | 253 | 1170 | 97 | 24 |
| 20:00.0 | 1,364 | 1:49.9 | 263 | 1205 | 100 | 25 |
| 24:00.0 | 1,077 | 1:51.4 | 253 | 1170 | 78 | 25 |
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Workout Graph
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