Jens Molbak 28:00 row
7,364m
Meters
28:00.0
Time
1:54.0
Pace
519
Calories
145
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 24 |
| Stroke Count | 684 |
| Drag Factor | 105 |
December 02, 2020 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 7,364m | 1:54.0 | 236 | 1111 | 24 | 145 |
| 6:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 25 | 132 |
| 12:00.0 | 1,614m | 1:51.5 | 252 | 1168 | 25 | 143 |
| 18:00.0 | 1,626m | 1:50.7 | 258 | 1187 | 25 | 152 |
| 24:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 23 | 150 |
| 28:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 24 | 152 |
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Workout Graph
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