Jens Molbak 11:49 row
2,993m
Meters
11:49.1
Time
1:58.4
Pace
207
Calories
134
Heart Rate
Average Watts | 211 |
---|---|
Calories Per Hour | 1024 |
Stroke Rate | 24 |
Stroke Count | 271 |
Drag Factor | 108 |
December 10, 2020 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:49.1 | 2,993m | 1:58.4 | 211 | 1024 | 24 | 134 |
6:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 24 | 131 |
11:49.1 | 1,432m | 2:01.8 | 193 | 965 | 24 | 137 |
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Back right sore. Skied in am. Stopped