Jens Molbak 31:00 row
8,133m
Meters
31:00.0
Time
1:54.3
Pace
575
Calories
145
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 24 |
| Stroke Count | 759 |
| Drag Factor | 116 |
January 03, 2021 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:00.0 | 8,133m | 1:54.3 | 234 | 1105 | 24 | 145 |
| 7:00.0 | 1,872m | 1:52.1 | 248 | 1153 | 25 | 136 |
| 14:00.0 | 1,847m | 1:53.6 | 238 | 1119 | 25 | 141 |
| 21:00.0 | 1,757m | 1:59.5 | 205 | 1005 | 23 | 143 |
| 28:00.0 | 1,840m | 1:54.1 | 235 | 1110 | 24 | 150 |
| 31:00.0 | 817m | 1:50.1 | 262 | 1201 | 26 | 155 |
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Workout Graph
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