Jens Molbak 20:10 row
4,482m
Meters
20:10.4
Time
2:15.0
Pace
317
Calories
110
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 114 |
February 24, 2021 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.4 | 4,482m | 2:15.0 | 142 | 789 | 21 | 110 |
| 8:00.0 | 2,071m | 1:55.8 | 225 | 1073 | 24 | 126 |
| 16:00.0 | 2,069m | 1:55.9 | 224 | 1071 | 25 | 132 |
| 20:10.4 | 342m | 6:06.0 | 7 | 324 | 8 | 74 |
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