Jens Molbak 16:00 row
4,079m
Meters
16:00.0
Time
1:57.6
Pace
275
Calories
137
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 25 |
| Stroke Count | 412 |
| Drag Factor | 88 |
October 01, 2021 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,079m | 1:57.6 | 215 | 1039 | 25 | 137 |
| 4:00.0 | 1,050m | 1:54.2 | 234 | 1106 | 26 | 126 |
| 8:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 26 | 141 |
| 12:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 25 | 143 |
| 16:00.0 | 999m | 2:00.1 | 202 | 994 | 25 | 141 |
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Workout Graph
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