Jens Molbak 17:00 row
4,256m
Meters
17:00.0
Time
1:59.8
Pace
281
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 414 |
| Drag Factor | 85 |
October 20, 2021 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.0 | 4,256m | 1:59.8 | 203 | 1000 | 24 |
| 4:00.0 | 966m | 2:04.2 | 183 | 928 | 24 |
| 8:00.0 | 995m | 2:00.6 | 200 | 986 | 24 |
| 12:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 25 |
| 16:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 25 |
| 17:00.0 | 253m | 1:58.5 | 210 | 1022 | 25 |
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Workout Graph
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