Jens Molbak 18:00 row
4,533m
Meters
18:00.0
Time
1:59.1
Pace
301
Calories
136
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 25 |
| Stroke Count | 447 |
| Drag Factor | 83 |
October 24, 2021 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,533m | 1:59.1 | 207 | 1012 | 25 | 136 |
| 4:00.0 | 980m | 2:02.4 | 191 | 956 | 25 | 119 |
| 8:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 25 | 134 |
| 12:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 25 | 139 |
| 16:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 25 | 144 |
| 18:00.0 | 514m | 1:56.7 | 220 | 1057 | 25 | 147 |
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Workout Graph
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