Jens Molbak 19:00 row
5,035
Meters
19:00.0
Time
1:53.2
Pace
356
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 25 |
| Stroke Count | 488 |
| Drag Factor | 111 |
October 31, 2021 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:00.0 | 5,035 | 1:53.2 | 241 | 1130 | 356 | 25 |
| 4:00.0 | 1,048 | 1:54.5 | 233 | 1102 | 73 | 26 |
| 8:00.0 | 1,054 | 1:53.8 | 237 | 1116 | 74 | 25 |
| 12:00.0 | 1,066 | 1:52.5 | 245 | 1144 | 76 | 25 |
| 16:00.0 | 1,072 | 1:51.9 | 250 | 1158 | 77 | 26 |
| 19:00.0 | 796 | 1:53.0 | 242 | 1133 | 56 | 26 |
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Workout Graph
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