Jens Molbak 21:00 row
5,279
Meters
21:00.0
Time
1:59.3
Pace
351
Calories
134
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Stroke Count | 521 |
| Drag Factor | 85 |
December 08, 2021 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,279 | 1:59.3 | 206 | 1008 | 24 | 134 |
| 5:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 26 | 131 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 25 | 137 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 985 | 24 | 134 |
| 20:00.0 | 1,242 | 2:00.7 | 199 | 983 | 24 | 136 |
| 21:00.0 | 249 | 2:00.4 | 200 | 988 | 25 | 133 |
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Workout Graph
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