Jens Molbak 22:00 row
5,461m
Meters
22:00.0
Time
2:00.8
Pace
357
Calories
139
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 24 |
| Stroke Count | 533 |
| Drag Factor | 86 |
December 10, 2021 15:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,461m | 2:00.8 | 198 | 982 | 24 | 139 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 24 | 137 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 | 139 |
| 15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 24 | 140 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 | 144 |
| 22:00.0 | 483m | 2:04.2 | 183 | 928 | 23 | 139 |
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Workout Graph
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