Jens Molbak 23:00 row
5,505m
Meters
23:00.0
Time
2:05.3
Pace
358
Calories
131
Heart Rate
Average Watts | 178 |
---|---|
Calories Per Hour | 911 |
Stroke Rate | 23 |
Stroke Count | 541 |
Drag Factor | 85 |
December 11, 2021 12:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:00.0 | 5,505m | 2:05.3 | 178 | 911 | 23 | 131 |
5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 | 122 |
10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 24 | 129 |
15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 | 133 |
20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 | 131 |
23:00.0 | 752m | 1:59.6 | 204 | 1002 | 25 | 144 |
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Workout Graph
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