Jens Molbak 24:00 row
5,904
Meters
24:00.0
Time
2:01.9
Pace
383
Calories
132
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 23 |
| Stroke Count | 577 |
| Drag Factor | 85 |
December 12, 2021 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:00.0 | 5,904 | 2:01.9 | 193 | 957 | 383 | 23 | 132 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 23 | 125 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 24 | 129 |
| 15:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 24 | 134 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 24 | 135 |
| 24:00.0 | 996 | 2:00.4 | 200 | 975 | 65 | 25 | 140 |
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Workout Graph
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