Jens Molbak 30:00 row
7,441m
Meters
30:00.0
Time
2:00.9
Pace
488
Calories
119
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 24 |
| Stroke Count | 750 |
| Drag Factor | 77 |
January 06, 2022 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,441m | 2:00.9 | 198 | 980 | 24 | 119 |
| 6:00.0 | 1,454m | 2:03.7 | 184 | 934 | 24 | 52 |
| 12:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 25 | 133 |
| 18:00.0 | 1,502m | 1:59.8 | 203 | 999 | 25 | 133 |
| 24:00.0 | 1,491m | 2:00.7 | 199 | 984 | 25 | 141 |
| 30:00.0 | 1,489m | 2:00.8 | 198 | 981 | 25 | 138 |
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Workout Graph
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