Jens Molbak 14:00 row
3,367m
Meters
14:00.0
Time
2:04.7
Pace
213
Calories
128
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 307 |
| Drag Factor | 113 |
January 25, 2023 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,367m | 2:04.7 | 180 | 920 | 22 | 128 |
| 3:00.0 | 685m | 2:11.3 | 154 | 831 | 21 | 117 |
| 6:00.0 | 719m | 2:05.1 | 178 | 914 | 22 | 128 |
| 9:00.0 | 738m | 2:01.9 | 193 | 964 | 23 | 127 |
| 12:00.0 | 736m | 2:02.2 | 191 | 958 | 22 | 135 |
| 14:00.0 | 490m | 2:02.4 | 191 | 956 | 23 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.