Jens Molbak 15:00 row
3,506m
Meters
15:00.0
Time
2:08.3
Pace
217
Calories
129
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 78 |
January 31, 2023 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,506m | 2:08.3 | 166 | 869 | 22 | 129 |
| 3:00.0 | 675m | 2:13.3 | 148 | 808 | 22 | 118 |
| 6:00.0 | 676m | 2:13.1 | 148 | 810 | 22 | 126 |
| 9:00.0 | 702m | 2:08.2 | 166 | 871 | 23 | 131 |
| 12:00.0 | 716m | 2:05.6 | 176 | 906 | 23 | 133 |
| 15:00.0 | 737m | 2:02.1 | 192 | 961 | 24 | 140 |
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Workout Graph
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