Jens Molbak 17:00 row
4,111m
Meters
17:00.0
Time
2:04.0
Pace
262
Calories
136
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 23 |
| Stroke Count | 393 |
February 04, 2023 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 4,111m | 2:04.0 | 183 | 930 | 23 | 136 |
| 4:00.0 | 994m | 2:00.7 | 199 | 984 | 25 | 136 |
| 8:00.0 | 956m | 2:05.5 | 177 | 909 | 22 | 128 |
| 12:00.0 | 948m | 2:06.5 | 173 | 893 | 22 | 129 |
| 16:00.0 | 947m | 2:06.7 | 172 | 892 | 22 | 127 |
| 17:00.0 | 267m | 1:52.3 | 247 | 1149 | 29 | 163 |
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Workout Graph
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