Jens Molbak 22:00 row
5,377m
Meters
22:00.0
Time
2:02.7
Pace
346
Calories
132
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 23 |
| Stroke Count | 527 |
| Drag Factor | 78 |
February 20, 2023 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,377m | 2:02.7 | 189 | 951 | 23 | 132 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 | 106 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 | 138 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 | 135 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 24 | 140 |
| 22:00.0 | 497m | 2:00.7 | 199 | 984 | 25 | 143 |
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Workout Graph
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