Jens Molbak 28:00 row
6,670m
Meters
28:00.0
Time
2:05.9
Pace
427
Calories
117
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 644 |
| Drag Factor | 77 |
March 28, 2023 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 6,670m | 2:05.9 | 175 | 903 | 22 | 117 |
| 6:00.0 | 1,399m | 2:08.6 | 164 | 865 | 22 | 70 |
| 12:00.0 | 1,472m | 2:02.2 | 191 | 958 | 23 | 127 |
| 18:00.0 | 1,471m | 2:02.3 | 191 | 957 | 24 | 130 |
| 24:00.0 | 1,348m | 2:13.5 | 147 | 805 | 22 | 123 |
| 28:00.0 | 980m | 2:02.4 | 191 | 956 | 24 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.