Jens Molbak 29:00 row
7,191m
Meters
29:00.0
Time
2:00.9
Pace
480
Calories
138
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 24 |
| Stroke Count | 709 |
| Drag Factor | 77 |
March 30, 2023 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:00.0 | 7,191m | 2:00.9 | 198 | 980 | 24 | 138 |
| 6:00.0 | 1,357m | 2:12.6 | 150 | 816 | 22 | 126 |
| 12:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 25 | 135 |
| 18:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 25 | 138 |
| 24:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 25 | 146 |
| 29:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 26 | 148 |
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Workout Graph
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