Jens Molbak 30:00 row
7,551m
Meters
30:00.0
Time
1:59.1
Pace
504
Calories
135
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 78 |
April 06, 2023 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,551m | 1:59.1 | 207 | 1011 | 24 | 135 |
| 6:00.0 | 1,485m | 2:01.2 | 197 | 976 | 24 | 114 |
| 12:00.0 | 1,492m | 2:00.6 | 199 | 985 | 24 | 133 |
| 18:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 24 | 139 |
| 24:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 25 | 141 |
| 30:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 26 | 151 |
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Workout Graph
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