Jens Molbak 31:00 row
7,523m
Meters
31:00.0
Time
2:03.6
Pace
486
Calories
131
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 23 |
| Stroke Count | 717 |
| Drag Factor | 77 |
April 10, 2023 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:00.0 | 7,523m | 2:03.6 | 185 | 937 | 23 | 131 |
| 7:00.0 | 1,736m | 2:00.9 | 198 | 980 | 24 | 128 |
| 14:00.0 | 1,713m | 2:02.5 | 190 | 953 | 23 | 110 |
| 21:00.0 | 1,722m | 2:01.9 | 193 | 964 | 24 | 129 |
| 28:00.0 | 1,627m | 2:09.0 | 163 | 860 | 22 | 140 |
| 31:00.0 | 726m | 2:03.9 | 184 | 932 | 23 | 152 |
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Workout Graph
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