Jens Molbak 10:00 row
2,378m
Meters
10:00.0
Time
2:06.1
Pace
147
Calories
110
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 113 |
December 22, 2023 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,378m | 2:06.1 | 174 | 899 | 21 | 110 |
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 20 | 104 |
| 4:00.0 | 471m | 2:07.3 | 169 | 882 | 21 | 107 |
| 6:00.0 | 481m | 2:04.7 | 180 | 920 | 23 | 110 |
| 8:00.0 | 488m | 2:02.9 | 188 | 948 | 22 | 113 |
| 10:00.0 | 490m | 2:02.4 | 191 | 956 | 23 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.