Jens Molbak 12:00 row
3,014m
Meters
12:00.0
Time
1:59.4
Pace
200
Calories
136
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 23 |
| Stroke Count | 276 |
| Drag Factor | 112 |
December 26, 2023 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,014m | 1:59.4 | 205 | 1006 | 23 | 136 |
| 3:00.0 | 768m | 1:57.1 | 217 | 1048 | 24 | 133 |
| 6:00.0 | 755m | 1:59.2 | 207 | 1011 | 23 | 136 |
| 9:00.0 | 748m | 2:00.3 | 201 | 991 | 23 | 139 |
| 12:00.0 | 744m | 2:00.9 | 198 | 980 | 22 | 138 |
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Workout Graph
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