Jens Molbak 16:00 row
4,098m
Meters
16:00.0
Time
1:57.1
Pace
278
Calories
135
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 24 |
| Stroke Count | 387 |
| Drag Factor | 111 |
January 06, 2024 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,098m | 1:57.1 | 218 | 1049 | 24 | 135 |
| 4:00.0 | 1,034m | 1:56.0 | 224 | 1070 | 25 | 131 |
| 8:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 24 | 136 |
| 12:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 24 | 137 |
| 16:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 24 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.