Jens Molbak 10:44 row
2,578m
Meters
10:44.8
Time
2:05.0
Pace
172
Calories
130
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 23 |
| Stroke Count | 242 |
| Drag Factor | 111 |
January 08, 2024 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:44.8 | 2,578m | 2:05.0 | 179 | 915 | 23 | 130 |
| 4:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 24 | 127 |
| 8:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 24 | 132 |
| 10:44.8 | 561m | 2:26.8 | 110 | 680 | 23 | 131 |
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