Jens Molbak 20:00 row
5,020
Meters
20:00.0
Time
1:59.5
Pace
333
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Stroke Count | 472 |
| Drag Factor | 112 |
October 19, 2024 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,020 | 1:59.5 | 205 | 999 | 333 | 23 |
| 4:00.0 | 976 | 2:02.9 | 188 | 945 | 63 | 23 |
| 8:00.0 | 1,015 | 1:58.2 | 212 | 1020 | 68 | 24 |
| 12:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 69 | 23 |
| 16:00.0 | 1,009 | 1:58.9 | 208 | 1005 | 67 | 24 |
| 20:00.0 | 1,003 | 1:59.6 | 204 | 990 | 66 | 24 |
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Workout Graph
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