Jens Molbak 30:00 row
6,435m
Meters
30:00.0
Time
2:19.8
Pace
397
Calories
118
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 68 |
December 07, 2024 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,435m | 2:19.8 | 128 | 740 | 21 | 118 |
| 6:00.0 | 1,314m | 2:16.9 | 136 | 768 | 21 | 114 |
| 12:00.0 | 1,419m | 2:06.8 | 171 | 890 | 23 | 120 |
| 18:00.0 | 1,404m | 2:08.2 | 166 | 871 | 23 | 131 |
| 24:00.0 | 917m | 3:16.2 | 46 | 459 | 15 | 100 |
| 30:00.0 | 1,383m | 2:10.1 | 159 | 846 | 23 | 129 |
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Workout Graph
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