Jens Molbak 30:00 row
6,752
Meters
30:00.0
Time
2:13.2
Pace
406
Calories
115
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 57 |
February 04, 2025 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,752 | 2:13.2 | 148 | 808 | 406 | 22 | 115 |
| 6:00.0 | 1,346 | 2:13.7 | 146 | 803 | 82 | 22 | 112 |
| 12:00.0 | 1,369 | 2:11.4 | 154 | 829 | 83 | 22 | 114 |
| 18:00.0 | 1,361 | 2:12.2 | 151 | 820 | 82 | 22 | 116 |
| 24:00.0 | 1,325 | 2:15.8 | 140 | 780 | 78 | 22 | 111 |
| 30:00.0 | 1,352 | 2:13.1 | 148 | 810 | 81 | 23 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.