John Schwartz 21097m row
21,097
Meters
1:40:12.9
Time
2:22.5
Pace
1193
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 2263 |
| Drag Factor | 125 |
January 03, 2021 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:12.9 | 21,097 | 2:22.5 | 121 | 716 | 22 |
| 20:45.8 | 4,300 | 2:24.8 | 115 | 696 | 22 |
| 20:19.2 | 8,600 | 2:21.7 | 123 | 722 | 22 |
| 20:31.6 | 12,900 | 2:23.2 | 119 | 710 | 22 |
| 20:39.3 | 17,200 | 2:24.1 | 117 | 702 | 22 |
| 17:57.0 | 21,097 | 2:18.1 | 133 | 756 | 25 |
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Workout Graph
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