Vallo Rohumets 5000m row
5,000
Meters
24:53.0
Time
2:29.3
Pace
272
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 28 |
| Stroke Count | 709 |
| Drag Factor | 0 |
April 02, 2025 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:53.0 | 5,000 | 2:29.3 | 105 | 661 | 272 | 28 |
| 5:01.9 | 1,000 | 2:30.9 | 102 | 650 | 54 | 30 |
| 4:58.9 | 2,000 | 2:29.4 | 105 | 660 | 54 | 29 |
| 4:59.4 | 3,000 | 2:29.7 | 104 | 659 | 54 | 28 |
| 4:57.6 | 4,000 | 2:28.8 | 106 | 665 | 55 | 28 |
| 4:55.2 | 5,000 | 2:27.6 | 109 | 674 | 55 | 28 |
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Workout Graph
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