Vallo Rohumets 5000m row
5,000
Meters
24:24.5
Time
2:26.4
Pace
276
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 29 |
| Stroke Count | 716 |
| Drag Factor | 0 |
April 08, 2025 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:24.5 | 5,000 | 2:26.4 | 111 | 683 | 276 | 29 |
| 4:54.7 | 1,000 | 2:27.3 | 109 | 676 | 55 | 30 |
| 4:56.3 | 2,000 | 2:28.1 | 108 | 670 | 55 | 30 |
| 4:52.7 | 3,000 | 2:26.3 | 112 | 684 | 55 | 29 |
| 4:51.9 | 4,000 | 2:25.9 | 113 | 687 | 55 | 29 |
| 4:48.9 | 5,000 | 2:24.4 | 116 | 699 | 56 | 29 |
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Workout Graph
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