Vallo Rohumets 5000m row
5,000
Meters
23:44.1
Time
2:22.4
Pace
280
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 29 |
| Stroke Count | 704 |
| Drag Factor | 0 |
April 09, 2025 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:44.1 | 5,000 | 2:22.4 | 121 | 717 | 280 | 29 |
| 4:45.2 | 1,000 | 2:22.6 | 121 | 715 | 56 | 31 |
| 4:43.0 | 2,000 | 2:21.5 | 124 | 725 | 56 | 30 |
| 4:46.1 | 3,000 | 2:23.0 | 120 | 711 | 56 | 30 |
| 4:45.3 | 4,000 | 2:22.6 | 121 | 714 | 56 | 29 |
| 4:44.4 | 5,000 | 2:22.2 | 122 | 718 | 56 | 29 |
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Workout Graph
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