Vallo Rohumets 5000m row
5,000
Meters
24:19.8
Time
2:25.9
Pace
277
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 28 |
| Stroke Count | 691 |
| Drag Factor | 0 |
April 13, 2025 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:19.8 | 5,000 | 2:25.9 | 113 | 687 | 277 | 28 |
| 4:52.4 | 1,000 | 2:26.2 | 112 | 685 | 55 | 30 |
| 4:56.8 | 2,000 | 2:28.4 | 107 | 668 | 55 | 28 |
| 4:51.6 | 3,000 | 2:25.8 | 113 | 688 | 55 | 28 |
| 4:49.5 | 4,000 | 2:24.7 | 115 | 697 | 56 | 28 |
| 4:49.4 | 5,000 | 2:24.7 | 116 | 697 | 56 | 28 |
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Workout Graph
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