Vallo Rohumets 5000m row
5,000
Meters
24:50.5
Time
2:29.0
Pace
272
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 29 |
| Stroke Count | 726 |
| Drag Factor | 0 |
April 17, 2025 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:50.5 | 5,000 | 2:29.0 | 106 | 656 | 272 | 29 |
| 4:58.4 | 1,000 | 2:29.2 | 105 | 651 | 54 | 30 |
| 4:57.9 | 2,000 | 2:28.9 | 106 | 652 | 54 | 29 |
| 4:56.7 | 3,000 | 2:28.3 | 107 | 667 | 55 | 29 |
| 4:56.3 | 4,000 | 2:28.1 | 108 | 668 | 55 | 29 |
| 5:01.3 | 5,000 | 2:30.6 | 102 | 645 | 54 | 29 |
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Workout Graph
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