Vallo Rohumets 5000m row
5,000
Meters
24:46.2
Time
2:28.6
Pace
273
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 26 |
| Stroke Count | 660 |
| Drag Factor | 0 |
November 10, 2025 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:46.2 | 5,000 | 2:28.6 | 107 | 666 | 273 | 26 |
| 4:53.2 | 1,000 | 2:26.6 | 111 | 682 | 55 | 29 |
| 4:56.4 | 2,000 | 2:28.2 | 108 | 670 | 55 | 27 |
| 5:01.8 | 3,000 | 2:30.9 | 102 | 650 | 54 | 26 |
| 5:01.8 | 4,000 | 2:30.9 | 102 | 650 | 54 | 26 |
| 4:53.2 | 5,000 | 2:26.6 | 111 | 682 | 55 | 25 |
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Workout Graph
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