Vallo Rohumets 5000m row
5,000
Meters
24:17.4
Time
2:25.7
Pace
276
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
| Stroke Count | 649 |
| Drag Factor | 0 |
November 13, 2025 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:17.4 | 5,000 | 2:25.7 | 113 | 689 | 276 | 26 |
| 4:48.2 | 1,000 | 2:24.1 | 117 | 702 | 56 | 28 |
| 4:51.9 | 2,000 | 2:25.9 | 113 | 687 | 55 | 27 |
| 4:51.7 | 3,000 | 2:25.8 | 113 | 688 | 55 | 27 |
| 4:52.0 | 4,000 | 2:26.0 | 112 | 687 | 55 | 26 |
| 4:53.6 | 5,000 | 2:26.8 | 111 | 680 | 55 | 26 |
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Workout Graph
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