Vallo Rohumets 5000m row
5,000
Meters
24:22.4
Time
2:26.2
Pace
277
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 27 |
| Stroke Count | 669 |
| Drag Factor | 0 |
November 24, 2025 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:22.4 | 5,000 | 2:26.2 | 112 | 685 | 277 | 27 |
| 4:48.5 | 1,000 | 2:24.2 | 117 | 701 | 56 | 28 |
| 4:53.1 | 2,000 | 2:26.5 | 111 | 682 | 55 | 28 |
| 4:57.5 | 3,000 | 2:28.7 | 106 | 665 | 55 | 27 |
| 4:55.3 | 4,000 | 2:27.6 | 109 | 674 | 55 | 28 |
| 4:48.0 | 5,000 | 2:24.0 | 117 | 703 | 56 | 26 |
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Workout Graph
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