Vallo Rohumets 5000m row
5,000
Meters
23:02.6
Time
2:18.2
Pace
288
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 27 |
| Stroke Count | 635 |
| Drag Factor | 0 |
November 26, 2025 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:02.6 | 5,000 | 2:18.2 | 132 | 755 | 288 | 27 |
| 4:33.5 | 1,000 | 2:16.7 | 137 | 771 | 58 | 30 |
| 4:41.2 | 2,000 | 2:20.6 | 126 | 733 | 57 | 29 |
| 4:41.2 | 3,000 | 2:20.6 | 126 | 733 | 57 | 27 |
| 4:37.5 | 4,000 | 2:18.7 | 131 | 750 | 57 | 26 |
| 4:29.2 | 5,000 | 2:14.6 | 144 | 793 | 59 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.