Vallo Rohumets 5000m row
5,000
Meters
24:23.2
Time
2:26.3
Pace
275
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Stroke Count | 646 |
| Drag Factor | 0 |
December 05, 2025 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:23.2 | 5,000 | 2:26.3 | 112 | 684 | 275 | 26 |
| 4:50.0 | 1,000 | 2:25.0 | 115 | 695 | 55 | 28 |
| 4:51.3 | 2,000 | 2:25.6 | 113 | 689 | 55 | 27 |
| 4:51.6 | 3,000 | 2:25.8 | 113 | 688 | 55 | 26 |
| 4:55.0 | 4,000 | 2:27.5 | 109 | 675 | 55 | 26 |
| 4:55.3 | 5,000 | 2:27.6 | 109 | 674 | 55 | 26 |
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Workout Graph
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