Vallo Rohumets 5000m row
5,000
Meters
24:05.5
Time
2:24.5
Pace
277
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 28 |
| Stroke Count | 676 |
| Drag Factor | 0 |
December 08, 2025 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:05.5 | 5,000 | 2:24.5 | 116 | 689 | 277 | 28 |
| 4:51.0 | 1,000 | 2:25.5 | 114 | 680 | 55 | 29 |
| 4:48.6 | 2,000 | 2:24.3 | 116 | 698 | 56 | 28 |
| 4:51.4 | 3,000 | 2:25.7 | 113 | 679 | 55 | 28 |
| 4:50.2 | 4,000 | 2:25.1 | 115 | 682 | 55 | 28 |
| 4:44.2 | 5,000 | 2:22.1 | 122 | 709 | 56 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.