Vallo Rohumets 5000m row
5,000
Meters
24:57.2
Time
2:29.7
Pace
271
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Stroke Count | 689 |
| Drag Factor | 0 |
January 05, 2026 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:57.2 | 5,000 | 2:29.7 | 104 | 658 | 271 | 27 |
| 4:51.5 | 1,000 | 2:25.7 | 113 | 689 | 55 | 29 |
| 4:59.0 | 2,000 | 2:29.5 | 105 | 660 | 54 | 28 |
| 5:00.0 | 3,000 | 2:30.0 | 104 | 656 | 54 | 28 |
| 5:06.6 | 4,000 | 2:33.3 | 97 | 634 | 54 | 27 |
| 5:00.2 | 5,000 | 2:30.1 | 103 | 656 | 54 | 27 |
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Workout Graph
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