Vallo Rohumets 5000m row
5,000
Meters
24:48.0
Time
2:28.8
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 27 |
| Stroke Count | 670 |
| Drag Factor | 0 |
January 08, 2026 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:48.0 | 5,000 | 2:28.8 | 106 | 665 | 273 | 27 |
| 4:52.4 | 1,000 | 2:26.2 | 112 | 685 | 55 | 29 |
| 4:56.8 | 2,000 | 2:28.4 | 107 | 668 | 55 | 28 |
| 4:57.6 | 3,000 | 2:28.8 | 106 | 665 | 55 | 27 |
| 4:59.1 | 4,000 | 2:29.5 | 105 | 660 | 54 | 26 |
| 5:02.2 | 5,000 | 2:31.1 | 101 | 649 | 54 | 26 |
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Workout Graph
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