Vallo Rohumets 5000m row
5,000
Meters
24:31.8
Time
2:27.1
Pace
274
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 609 |
| Drag Factor | 0 |
January 20, 2026 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:31.8 | 5,000 | 2:27.1 | 110 | 677 | 274 | 24 |
| 4:44.5 | 1,000 | 2:22.2 | 122 | 718 | 56 | 27 |
| 4:52.9 | 2,000 | 2:26.4 | 111 | 683 | 55 | 26 |
| 4:53.2 | 3,000 | 2:26.6 | 111 | 682 | 55 | 25 |
| 5:00.9 | 4,000 | 2:30.4 | 103 | 653 | 54 | 24 |
| 5:00.3 | 5,000 | 2:30.1 | 103 | 655 | 54 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.