Vallo Rohumets 5000m row
5,000
Meters
24:57.2
Time
2:29.7
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Stroke Count | 607 |
| Drag Factor | 0 |
January 24, 2026 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:57.2 | 5,000 | 2:29.7 | 104 | 658 | 272 | 24 |
| 4:57.7 | 1,000 | 2:28.8 | 106 | 665 | 55 | 26 |
| 4:57.0 | 2,000 | 2:28.5 | 107 | 667 | 55 | 25 |
| 4:59.7 | 3,000 | 2:29.8 | 104 | 657 | 54 | 25 |
| 5:00.5 | 4,000 | 2:30.2 | 103 | 655 | 54 | 23 |
| 5:02.2 | 5,000 | 2:31.1 | 101 | 649 | 54 | 23 |
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Workout Graph
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