Vallo Rohumets 5000m row
5,000
Meters
24:37.3
Time
2:27.7
Pace
275
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 605 |
| Drag Factor | 0 |
January 26, 2026 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:37.3 | 5,000 | 2:27.7 | 109 | 673 | 275 | 24 |
| 4:56.4 | 1,000 | 2:28.2 | 108 | 670 | 55 | 26 |
| 4:54.7 | 2,000 | 2:27.3 | 109 | 676 | 55 | 25 |
| 4:54.7 | 3,000 | 2:27.3 | 109 | 676 | 55 | 24 |
| 4:57.3 | 4,000 | 2:28.6 | 107 | 666 | 55 | 24 |
| 4:54.3 | 5,000 | 2:27.1 | 110 | 678 | 55 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.