Vallo Rohumets 5000m row
5,000
Meters
24:29.5
Time
2:26.9
Pace
276
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 624 |
| Drag Factor | 0 |
January 28, 2026 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:29.5 | 5,000 | 2:26.9 | 110 | 679 | 276 | 25 |
| 4:49.6 | 1,000 | 2:24.8 | 115 | 696 | 56 | 26 |
| 4:53.9 | 2,000 | 2:26.9 | 110 | 679 | 55 | 26 |
| 4:54.7 | 3,000 | 2:27.3 | 109 | 676 | 55 | 25 |
| 4:55.6 | 4,000 | 2:27.8 | 108 | 673 | 55 | 25 |
| 4:55.7 | 5,000 | 2:27.8 | 108 | 672 | 55 | 25 |
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Workout Graph
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