Vallo Rohumets 5000m row
5,000
Meters
24:38.6
Time
2:27.8
Pace
274
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Stroke Count | 640 |
| Drag Factor | 0 |
January 29, 2026 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:38.6 | 5,000 | 2:27.8 | 108 | 672 | 274 | 25 |
| 4:54.6 | 1,000 | 2:27.3 | 110 | 676 | 55 | 27 |
| 4:54.5 | 2,000 | 2:27.2 | 110 | 677 | 55 | 26 |
| 4:54.9 | 3,000 | 2:27.4 | 109 | 675 | 55 | 26 |
| 4:56.9 | 4,000 | 2:28.4 | 107 | 668 | 55 | 26 |
| 4:57.8 | 5,000 | 2:28.9 | 106 | 664 | 54 | 25 |
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Workout Graph
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