Vallo Rohumets 5000m row
5,000
Meters
25:25.1
Time
2:32.5
Pace
269
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 25 |
| Stroke Count | 659 |
| Drag Factor | 0 |
February 17, 2026 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:25.1 | 5,000 | 2:32.5 | 99 | 639 | 269 | 25 |
| 5:01.7 | 1,000 | 2:30.8 | 102 | 650 | 54 | 27 |
| 5:05.9 | 2,000 | 2:32.9 | 98 | 636 | 54 | 26 |
| 5:04.6 | 3,000 | 2:32.3 | 99 | 640 | 54 | 26 |
| 5:05.6 | 4,000 | 2:32.8 | 98 | 637 | 54 | 25 |
| 5:07.4 | 5,000 | 2:33.7 | 96 | 631 | 53 | 25 |
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Workout Graph
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