Vallo Rohumets 5000m row
5,000
Meters
25:02.6
Time
2:30.2
Pace
272
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Stroke Count | 634 |
| Drag Factor | 0 |
February 19, 2026 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:02.6 | 5,000 | 2:30.2 | 103 | 655 | 272 | 25 |
| 4:57.4 | 1,000 | 2:28.7 | 106 | 666 | 55 | 26 |
| 4:59.8 | 2,000 | 2:29.9 | 104 | 657 | 54 | 26 |
| 4:57.6 | 3,000 | 2:28.8 | 106 | 665 | 55 | 25 |
| 5:04.4 | 4,000 | 2:32.2 | 99 | 641 | 54 | 25 |
| 5:03.3 | 5,000 | 2:31.6 | 100 | 645 | 54 | 25 |
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Workout Graph
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